Below is a list of online courses I create for abundant family life, no matter what adversities are faced in a lifetime. When life knocks us down, we have to get up and grow. That means we can learn the valuable life-lessons offered by the experiences and grow into stronger, more resilient and thriving human beings. The need for practical hands-on courses coming from lived experience as well as formal training is huge and the list of topics is long, but this page grows with inspiration and time so follow me on social media or join my Get Up and Grow Community, to be notified when new courses are added.

My GRIEF to GROWTH, a LIVE 2-hour online course is designed to help you shift your perspective, break free from the weight of grief and create a clear path forward. You don’t have to stay stuck – there’s a way through and I’ll show you how.
💡 In this course, you will:
✅ Get absolute clarity on why and where you’re stuck
✅ Experience a rapid shift in perspective
✅ Plot your own action points to move forward
PLUS! You’ll receive powerful tools to guide your journey:
📝 A Personal Grief Questionnaire & Plotting Template
🚀 My Favourite Growth Spurt Tool
💬 A Personalised Script to Communicate Your Needs to Others
🔹 Date: Next date to be confirmed
🔹 Time: tbc
🔹 Investment: Only $19
Watch the space for future details

If you are ready to embark on a journey of healing, resilience and personal growth, then my workshop series on Adverse Childhood Experiences (ACEs), designed specifically for members of the Get Up and Grow Accelerator Community, is for you. This exclusive series was conducted live online, allowing you to join from the comfort of your home.
Watch this space for details of the next run of this series.

Online Course to do any time, at your Own Pace
What are personal boundaries, why we need them and how to set healthy boundaries and assert them with confidence.

Six week online course or do at your own pace, any time
Be the leader your family needs during and after the life-altering adversity of divorce. Examine the impact divorce has on the various aspects of family life and acquire practical tools & skills to cultivate resilience in all these areas: emotional, mental, physical, spiritual and vocational.
See the curriculum, feedback from students and other details
To book an online or in-person session with me, please visit my calendar.