Testimonials

“I’ve had the pleasure of exploring the Get Up and Grow website, and I must acknowledge, the dynamic approach is truly inspiring. The diverse set of tools and resources offered, from the Resilience Boosting Conversation Starters to the engaging Parent Summit, reflects the commitment to empowering individuals in various spheres of life. I frequently share Get Up and Grow’s insightful videos with my clients in counselling, wellness, and learning, as Sinta’s depth of knowledge never fails to provide valuable insights. What sets this website apart is its tangible nature, allowing users to engage with concepts through multiple mediums, from online courses to thought-provoking blogs and quizzes. Covering topics ranging from divorce to parenting, the website offers a unique array of tools tailored to support personal growth and resilience. Through proactive engagement with these offerings, individuals can experience steady progress and development. Moreover, the website’s diverse perspectives and resources allow users to navigate their growth journey at their own pace and readiness. I highly recommend the Get Up and Grow website to anyone seeking a whole-person approach to personal growth and well-being.”
– Melissa van Hal (Integrated Learning and Wellness Strategist, Specialist Wellness Counsellor, Learning Intervention & Support Strategist).

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“What an incredible opportunity, thank you so much. I wasn’t able to do the divorce summit in full because of time restraints but WOW. What I accessed was superb, lots of food for thought and I appreciated the extra time. It was helpful to hear from older children/adults who have experienced alienation and how impactful this has been on their lives.”
– L.H.

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“I met Sinta just after my marriage shattered end of 2019. I am still in the season of being victimised in post separation abuse since then.
I was priviledged and blessed to benefit from the life experience, wisdom and professional objectiveness Sinta has been sharing with me. We just completed a series of trauma debriefing sessions. It made a profound difference in my healing in becoming an individual, separate from the married woman I’ve been for over two decades.
Her intuitive nature to pinpoint my broken down relationship with my own body, has served in restoring it. I have always struggled with understanding and exhibiting self care. I loved my intellect, sense of humor, loyalty, integrity but not my body. After an intense session with Sinta, I now have so much grace with my (morbidly obese) body, and gratitude towards it for serving me well through a marriage of emotional abuse, and the current post separation stage.
I am beyond grateful for what Sinta has contributed to my life. She has been a beacon of light to me, on a dark stormy sea. Thank you Sinta, and may God bless you abundantly!”
– E.B.

“Thank you for being such a powerhouse in a needed space!”
– K.M.

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“Can highly recommend Sinta Ebersohn!
She is teaching me to hold equal space for my head and my heart as this balance is needed to become the best version of myself, for myself and my children.
It’s really so very beneficial to speak with someone as authentic and empathetic as Sinta – her guidance helped me get a better perspective which somehow makes the load seem that bit lighter and I’m more able to stay grounded when the waves of overwhelm want to roll over.
She gets it – she’s been there – she’s awesome!”
– O.W.

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“Dear Sinta,
Thanks so much for all your wisdom concerning my divorce after 15 years of marriage. It means a lot talking to a person that has gone through the same. Your suggestion of not to listen to everyone and their opinions, but to go with your own GUT feelings was very useful. It helped me put up a boundary for my own wants and needs.
Your process that led me to be authentic with myself and own my own needs and wants helped unhinge something that I was stuck with for a long time and now that I know about it then I can begin the work needed to heal it.
Thank you so much for helping me come to these realizations. I am sorry that our time was so short, but you held wisdom for me – a gift, thank you. With warmth,
– A.I.

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“Sinta is incredible at what she does. Please contact her if you need help.”
– J.S.

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“Sinta Ebersohn, thank you. I recognise the value you “healers” have in our world, so thank you for making a difference!”
– A.M.

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“With the awareness you created, I could identify when I was triggered. Thank you for teaching me a tool that I could reach for at the right time.”
– W.B.

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“Thank you for sharing your expertise as a Post Traumatic Growth Coach. Your work in helping individuals navigate through challenges and emerge stronger is truly commendable. Your insights are incredibly valuable.”
– V.L.

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“Thank you for all you do for our community. So much appreciated.”
– M.P.

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“Sinta Ebersohn’s knowledge and experience in this field is phenomenal!”
– M.V.H

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“Sinta Ebersohn is really amazing! Definitely recommend her!”
– M.C.

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“I recommend Sinta Ebersohn for mediation and coaching, especially if you’re dealing with a difficult character in divorce.”
– M.C.S.

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“Amazing. Thank you for the work you do, I can see there is a lot of support for your work.”
– D.G.

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“I am such a fan of your work. When dealing with an abusive bully, someone like you is invaluable to the case. Someone with your experience and expertise dealing with this personality type can get things started well and keep things on track. The emotional support you offer and knowing how to de-escalate and turn an abusive man around requires very specific skills and it is nuanced work. It takes a certain touch not many have!”
– M.C.S.

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“Sinta, you are an absolute go getter!! Well done!!”
– V.J.

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“Thank you for the person you are and helping those in need.”
– M.P.

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“Don’t know how you do it, but thank you for always informing us, for your guidance and just for being an absolute angel.”
– I.V.

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“You do such fantastic work dearest Sinta! I, and many others, are truly blessed to have found you. Thank you.”
– I.G.

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“You are doing fantastic and life-changing work.”
– M.V.

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“Thanks for giving me a voice”
– E.S.

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“Your interviews are always very interesting and give great insight.”
– C.H.

To book an online or in-person session with me, please visit my calendar.

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